6 WEEK CHALLENGE
6 Weeks to begin toning your body, boost your fitness, and feel more energetic!
LIMITED SPACES AVAILABLE
reserve your place to get started
ACT FAST TO GUARANTEE YOUR SPACE
YOUR 6 WEEK TRANSFORMATION
STARTS HERE
Feel fitter, stronger, healthier and look in the best shape ever for Summer 2024!
Tone up and lose weight and get your enjoyment for fitness back.
Join a friendly gym community where you feel like you belong
Flexible Schedule - we run 10 sessions a day!
Moneyback Guarantee if you don't get results
Yazmin - CRAWLEY
WE ARE CURRENTLY VERY CLOSE TO CAPACITY
200+ 5* REVIEWS AND COUNTING
DON'T JUST TAKE OUR WORD FOR IT...
ACT FAST TO GUARANTEE YOUR SPACE
What'S INCLUDED
INTRO SESSION
To find your starting point
12 PERSONAL TRAINING SESSIONS
Under the expert guidance of our coaches
6 CARDIO CLASSES
Including Hyrox, Sweat & Stamina
NUTRITION GUIDANCE
No FAD diets, Just sound advice
FLEXIBLE & VARIED SCHEDULE
Including early, daytime, evening and weekends!
WELCOMING FRIENDLY COMMUNITY
You're guaranteed to make some new friends!
THIS IS A PROGRAMME FOR PEOPLE WHO WANT TO
LOOK, FEEL & PERFORM THEIR BESt
YOU GET...
1️⃣ 12 x GROUP PT SESSIONS
Our 60-minute Group PT sessions are like no other, here's why...
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ SPPT is full of positive energy where you feel motivated every time
➡️ With this you will feel like you've achieved something and progressed at every session
⬇️ This is our friendly, experienced, supportive team dedicated to you! ⬇️
2️⃣ A STRUCTURED & PROGRESSIVE PROGRAMME
We don't wing anything at SPPT, your results are too important to just guess.
We plan our sessions on a 12 week block so that you are always following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels
✅ You actually enjoy the sessions
✅ Never have to think of what to do in the gym ever again
3️⃣ THE SPPT APP - TO TRACK YOUR PROGRESS
Not only do you get all the support in the gym, but you also get everything you need in an app too.
Benefits of the SPPT App
✅ Message your Trainer any time you need help
✅ Track your progress with weights you lift in the gym
✅ See the changes in body fat, muscle mass, and weight
✅ Get support from your Trainers and fellow members in our motivating group
3️⃣ A FRIENDLY, NON-INTIMIDATING GYM
Unlike the big gyms, you will walk in SPPT and feel welcome straight away.
This will make you feel comfortable and wanting to come back every week.
4️⃣ COMMUNITY & SOCIAL Events Every Month
We organise social events, workshops and team-building sessions every month for all different interests.
✅ Sleep Workshops, Nutrition, Menopause and Strength Workshops
✅ Fitness Challenges such as the SPPT Games, Hyrox Races and Tough Mudders, to keep you motivated all year.
✅ Parties!
5️⃣ Guaranteed Results
Best of all, you are literally guaranteed results, as long as you turn up 2 x per week.
If you were to pay for everything with a 1-2-1 Trainer on top of a regular gym membership, not only would you miss out on the incredible experience at SPPT,
You would also be paying £50+ per session, 2 x per week, plus a membership.
That's over £700.
Well our 6 Week programme isn't £700.
It isn't £500, or £300.
Our 6 Week Summer Challenge is only £199.
2024 MEMBER JOURNEYS
ANDY
ASH
YAZMIN
MONA
get started HERE
Simple, enter your details below and a member of the team will contact you.
It’s a no-commitment, no-pressure call. And if you want to sign up, We will get you registered aSAP so that if A space is available, you are ready to go!
4 Fleming Way
Crawley
RH10 9NX